According to recently published studies our typical Western diet contributes greatly to the incidence and severity of acne. Our western diet is rich in refined carbohydrates and sugars. This can cause our bodies to produce a surge in insulin. It can also cause an excess of hormones which encourage the skin to excrete more oil and subsequent abundant growth of bacteria. Studies have shown that people not fed on a Western diet are virtually acne-free. But when they move to cities and change their diet, they begin to experience acne. Our Tips for Clear, Beautiful Skin:
– Cleanse twice daily.
– Maintain a healthy, well-balanced diet.
– Eat organic whenever possible.
– Refrain from touching the area.
– Take care to keep hair sprays and gels on your hair but off your face.
– Use a moisturizer if you need one.
– Try an over-the-counter homeopathic remedy.
Beautiful skin is pleasurable to behold. Following these steps you can help create and maintain beautiful skin throughout your life.
Order all of your Skincare products online...Spend $40 and receive free shipping! "Beauty is just a click away! Visit me, your Mary Kay Independent Beauty Consultant: http://www.marykay.com/jstarkey
Posts
